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Using Ketosis Diet For Effective Weight Loss

Ketosis diets are also considered as very low-carb diets or ketogenic diets. A biochemical phenomenon that occurs during extreme restriction of carbohydrate intake and starvation is called a ketosis but the word should not be mistaken to the ketoacidosis which is one thing that happens to patients with diabetes when there is an uncontrollable amount of blood sugar in their body.

Ketoacidosis will only happen to people with diabetes and it is quite harmful. Ketosis on the other hand is a safe phenomenon and will provide only good benefits to the body of a person. The two terms are sometimes being confused with one another and that is why there are a few people that would think that ketosis is harmful.

During the past, ketosis diets are used to control and epileptic seizure in children that did not respond to any type of medication. In the early 20th century, this kind of diet was commonly used to serve this kind of purpose. The ketosis diet has reestablished a lot of interest from various medical conditions such as diabetes, obesity, brain cancer, and many more.

Using ketosis diet on obese patients.

A ketogenic diet or a low carb diet has been studied and well researched when it comes to obesity, and the patients that notice a great loss of appetite when they go with this kind of diet. If you want to compare a low carb diet to a low fat diet with the same result, you will need to greatly reduce the calorie intake in a low fat diet in order to gain the same result that of a low carb diet.

Even if a low carb or ketosis diet is high in levels of saturated fat, it can still improve the biomarkers like the insulin resistance, triglyceride levels, HDL cholesterol, and will still have a good effect on the patterns of LDL cholesterol that will change the bad cholesterol into good cholesterol in the body.

There are still a lot of studies showing that many people on the ketogenic diet will have a better chance of completing the conducted studies as compared to the other people in another type of diet even if there are a lot of claims that state the ketogenic diet as being very restrictive.

Epileptic patients undergoing ketosis diets

A lot of studies were conducted on the connection of ketosis diet to children with epilepsy and it shows a great improvement which is very significant because these children did not have any response to the previous given medication and therapy. There is a study that shows the children with epilepsy who underwent ketosis diets gaining a lot of change on the frequency of their seizure attack as compared to those who are not in the diet.

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